Time-Blocking and Focus Frameworks
Experiment with a 90-minute deep work sprint followed by a 20-minute recovery, or classic Pomodoro cycles. The exact ratio matters less than consistent rhythm. Tell us which cadence keeps your focus strong without draining energy.
Time-Blocking and Focus Frameworks
Group emails, comments, and quick approvals into one or two daily batches. Batching slashes context switching and preserves cognitive bandwidth for complex projects. Try it for one week and report back on your results.